How Often Should You Take a Break from Work?

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Even though you are overwhelmed with your current workload, you have to remember that it is also crucial to take vacations to recharge yourself and avoid getting burnt-out which is a typical scenario for most young professionals and workaholics out there. Have you tried planning your annual holiday getaway or do you prefer to take small vacations instead?

Having long vacations sounds very inviting, but you have to remember that to recharge your work batteries entirely, it is healthier to take small vacations in between. Always remember that at the end of the day it is essential that you prioritize your overall health and well-being. Here are some ideas to help you figure out how often you should take time off from work.

Whenever you feel bored

Doing the same tasks at work day in and day out can cause you to feel bored in a short period. It can cause you to slack off and underperform because you find the job to easy for you to handle. Some people will opt to resign once they feel bored but before you make that choice why not try to take a quick vacation first. Book a flight somewhere far from your workplace, stay at a comfortable hotel and even rent a slingshot. It is a street legal vehicle, not an off-road one, that you can use to explore different places that you have never been to before. When you get back to work, analyze your emotions and talk to your boss about your dilemma. You can probably step up and ask for more responsibilities and challenging tasks to be assigned to you so you can get your groove back at work.


There are many reasons why employees feel demotivated. Are you working long hours daily without getting compensated accordingly? Are you working with a difficult boss and colleagues? Do you find your job too stressful to handle despite having a good salary? If you have been with the company for a few years then did you ever wonder how you were able to survive to go to work every day? You may want to organize a team building event with your office colleagues and take the time to enjoy each other’s company without talking about anything that is work-related. A quick weekend getaway with colleagues will help create and sustain good working relationships. Remember that if employees are happy in their company, they will not even think of quitting.

Tired and stressed

Endless reports, deadlines, and overtime can cause you to feel tired all the time. Also, honestly, your weekends or days off not are enough to make you feel rested and energized when you get back to work the following week. To make you feel better, you should take one long weekend off at least once a month and plan something special with your family. A staycation, outdoor camping or overnight stay at the beach will recharge your senses.

Although it is vital for us to work hard so that we can earn more money, however, you still have to remember that you should strike a balance between your work and personal life so you and your family can always lead a normal life.


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